Special Offer for March
Foundation Memberships
Limited spots available! Claim yours before they're all gone!
Improve your fitness
Better your long term health
Tone up
Move with intention
Build strength and mobility
Gain confidence in movement and more!
What Our Clients Had To Say About First Movement Co
Candy is a fantastic instructor - she gives clear direction with the perfect amount of cueing. Very happy with my experience here.
Gab. G
Candy is a great teacher, she has a crazy eye for the details, high attention to each client, their limits and necessities.
Giorg. G
“It all begins with an idea. Maybe you want to launch a business.”
Lindsey Beumer
Are you ready to transform your health and fitness?
© First Movement Co All Rights Reserved 2026
8/109-111 Hunter St, Hornsby NSW 2077
Contact Us at 0415 109 641